How-toPeak Habit
How do I create a habit in Peak Habit?
Via “+ Habit”. Write it in one sentence; Peak shows what it understood as chips, you check them and start. Or go through the four steps: what, why, what counts, when.
- “Read 20 pages before bed 5× a week” → amount, frequency, trigger.
- “Check cash weekdays at 9” → weekdays and time.
- Before you start, Peak checks whether the goal, frequency or number of focus habits is realistic. You decide.
Next step
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